Pregnant or planning a pregnancy?

In pregnancy, there is:

• No safe time to drink alcohol
• No safe kind of alcohol
• No safe amount of alcohol

In fact, it is best to stop drinking before you get pregnant. Choosing not to drink alcohol can help you and your baby in so many different ways. Help is available if you need it.

You can find answers to common questions about alcohol and pregnancy, on our FAQ page.

You can make a difference.